by Andrew Jacka Transformation of Wellness Post COVD-19 first published in Global Spa Online, September 2020. Reprinted with permission In the ‘new normal’ world post COVID-19, wellness wi...

Exploring the Eight Dimensions of Wellness, first published 13-Aug-2020 by Bangkok Post, Thailand Many are talking about wellness but as it is being used across many different business types it ca...

How many times have you said to yourself, “l would love to just have the time to sit and read for a while” or go for a walk or do some gardening or to just be alone? In the pressurised world we...